KC-201K Wellness: Survive or Thrive Your College Experience * †
In this course, students explore the eight dimensions of wellness and develop a wellness mindset through the lens of the course topic. Through participation in experiential and problem-solving activities, students will acquire knowledge and skills that support the practice of wellness in daily life. Students will be guided, through self-assessment and reflection, to identify areas in their life where the practice of wellness will be most beneficial. Finally, students will develop an individualized wellness plan to positively impact self and others. Students may take up to three different Wellness topics for credit. This course serves as a bridge to college, to assist students in finding their strengths, resilience, and positivity, as well as explore how changes in their patterns of behavior contribute to their successes. Students begin and end this course with a simple choice, whether they want to survive college, or thrive in college.
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